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join us for a liberating 1.5-hour journey of free-form movement and somatic release with rachel rollins
what to expect: we'll begin with a grounding, connected check-in, then move into a space to move however your body desires. ecstatic dance is a practice of embodied freedom — a safe, judgment-free space to release, express, and recharge through rhythm. we’ll close together in community, integrating the joy and energy of the experience.
who this is for: no experience is needed
what to wear: most dancers wear socks or prefer to be barefoot.